Cooking For Health

Healthy Dessert Avacado and Grains Bruschetta Green Wrap

Eat Yourself to Health, the only form of “diet” with longevity. Are you in need of kitchen inspiration, lost your way with food or just not sure how to get back on track? This demonstration and tasting course covers a variety of wholesome, fast and easy healthy recipes. Nutrient dense, nourishing food that will keep you happy, satisfied and healthy long term.

Course Highlights

  • Healthy eating concepts presentation
  • Ways to approach mealtimes
  • Where to start
  • Food on the go
  • Restocking your larder

Food demonstration to showcase the ease of putting together dishes abundant in flavour, nutrition, texture and colour. All recipes are easily prepared using just a knife, chop board, grater and pair of willing newly inspired hands. *Note - if you do own a blender or food processor then the preparation process is likely to be even quicker.

Itinerary

  • Cookery demonstration
  • Tastings
  • Lunch or supper
  • Group discussion
  • Course notes with recipes

Course Prices

£45 per person

Course Dates

Thu 20th Feb 202010am-1pm
Mon 20th Apr 202010am-1pm
Other Dates10am-1pm
Other Dates6pm-9pm