Demonstration & Tasting Cookery Courses

Informative courses with detailed presentations on food and lifestyle concepts, the opportunity to experience recipe demonstrations which will highlight the versatility of new ingredients and kitchen techniques. There are tastings throughout and lunch or supper is provided before close.


Cooking For Health Demonstration Tasting

Healthy eating is the only form of diet with longevity. Learn how to make a variety of wholesome, fast and easy healthy recipes that you can make at home.

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Everyday Vegan Demonstration Tasting

Love to create wholesome tasty vegan food but not quite sure where to start? This course is packed full of wonderful information to get started.

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Healthy Cakes & Breads Demonstration Tasting

Cakes and breads are celebratory foods not to be denied. This course will demonstrate how to bake an array of restorative and tasty replacements.

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Healthy Eating For The Menopause Demonstration Tasting

Cooking recipes that address the needs of what to eat during the menopause. Be inspired to make changes to your eating regime for overall wellness.

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Nutrition For Sport Demonstration Tasting

A course designed to showcase restorative nourishing recipes that can support sports performance. Understand how to fuel yourselves before and after training.

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Plant Based Cooking Demonstration Tasting

Confused about a vegetarian diet? This course will provide you with some key information to embrace the world of plant based eating.

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Quitting Refined Sugar Demonstration Tasting

Love sweet tastes but you are addicted to refined sugar? Join me to understand how to prepare delicious alternatives with more natural ingredients that nourish.

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Wholesome Christmas Cooking Demonstration Tasting

Not sure how to tackle eating during the festive season? This course will provide you with a multitude of delicious, natural alternatives to rival any menu.

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