Everyday Vegan

Quinoa, Courgette and Broad Beans Purple Mangetout Roast Cauliflower with Sage Risotto with Watercress

A foundation course explaining how to approach a vegan diet. There are many ways to embrace eating the vegan way, one thing all vegans have in common is a plant based diet which avoids all animal foods such as meat (including fish, shellfish and insects), dairy, eggs and honey. You will leave armed with some useful information to begin your own vegan journey.

Course Highlights

  • How to get started
  • Plant based food groups
  • What are my protein sources?
  • Health and environmental benefits
  • How to create simple speedy plant based recipes
  • The power of Budda bowls
  • Vegan store cupboard essentials

Food demonstration which will highlight just how easy it is to make plant based everyday favourite eats - think “comfort food” and the many meat classics presented vegan style. All recipes are easily prepared using just a knife, chop board, grater and pair of willing newly inspired hands. *Note - if you do own a blender or food processor then the preparation process is likely to be even quicker.

Itinerary

  • Cookery demonstration
  • Tastings
  • Lunch or supper
  • Group discussion
  • Course notes with recipes

Course Prices

£45 per person

Course Dates

Thu 27th Feb 202010am-1pm
Thu 5th Mar 202010am-1pm
Tue 21st Apr 202010am-1pm
Other Dates10am-1pm
Other Dates6pm-9pm