Everyday Vegan
A foundation course explaining how to approach a vegan diet. There are many ways to embrace eating the vegan way, one thing all vegans have in common is a plant based diet which avoids all animal foods such as meat (including fish, shellfish and insects), dairy, eggs and honey. You will leave armed with some useful information to begin your own vegan journey.
Course Highlights
- How to get started
- Plant based food groups
- What are my protein sources?
- Health and environmental benefits
- How to create simple speedy plant based recipes
- The power of Budda bowls
- Vegan store cupboard essentials
Food demonstration which will highlight just how easy it is to make plant based everyday favourite eats - think “comfort food” and the many meat classics presented vegan style. All recipes are easily prepared using just a knife, chop board, grater and pair of willing newly inspired hands. *Note - if you do own a blender or food processor then the preparation process is likely to be even quicker.
Itinerary
- Cookery demonstration
- Tastings
- Lunch or supper
- Group discussion
- Course notes with recipes
Course Prices
£60 pp - Scheduled dates and groups of 4+
£75 pp - Private course for 3 people
£95 pp - Private course for 2 people
£125 pp - Private course for 1 person
Course Dates
Fri 3rd Jan 2025 | 10am-1pm | |
Thu 9th Jan 2025 | 10am-1pm | |
Wed 12th Feb 2025 | 10am-1pm | |
Other Dates | 10am-1pm | |
Other Dates | 6pm-9pm | |
Private Course | Time TBA |