Full Day Cookery Courses
A chance to mix in some socialising with learning new ways to eat. This full day of hands on cooking will teach you how to create a repertoire of nutrient dense and delicious dishes, all from scratch using only the best ingredients. Will include various tastings throughout the day ending with a shared meal of recipes cooked by you.
Cooking For Health
Healthy eating is the only form of diet with longevity. Learn how to make a variety of wholesome, fast and easy healthy recipes that you can make at home.
Everyday Vegan
A day showcasing the many benefits of eating Vegan. Understand how to create a multitude of everyday nourishing flavourful, nutrient rich dishes.
Healthy Cakes & Breads
Cakes and breads are celebratory foods not to be denied. This course will demonstrate how to bake an array of restorative and tasty replacements.
Healthy Eating For The Menopause
Cooking recipes that address the needs of what to eat during the menopause. Be inspired to make changes to your eating regime for overall wellness.
Nutrition For Sport
A course designed to showcase restorative nourishing recipes that can support sports performance. Understand how to fuel yourselves before and after training.
Plant Based Cooking
Confused about a vegetarian diet? This course will provide you with some key information to embrace the world of plant based eating.
Quitting Refined Sugar
Love sweet tastes but you are addicted to refined sugar? Join me to understand how to prepare delicious alternatives with more natural ingredients that nourish.
Wholesome Christmas Cooking
Not sure how to tackle eating during the festive season? This course will provide you with a multitude of delicious, natural alternatives to rival any menu.
