Everyday Vegan

Courgette Ribbon Risotto Fresh Vegetables Watercress Sage Cauliflower Rice Watercress Beans

Exploring how to tackle what it means to be vegan and setting yourself up for success. Food is medicine and has been for centuries and a vegans “pharmacy” are the store cupboard staples, all of which can help prevent and treat illnesses. During this workshop you will cover cooking with a selection of natural alternative ingredients + getting to grips with the many ways to use them. Whether a seasoned vegan cook or not - we will prep dishes you can easily recreate back in your own kitchens. Ali has been cooking for many years both in domestic and commercial environments so comes armed with invaluable specific knowledge and kitchen skills for vegan food prep to share. We’ll be covering zero food waste aspects plus, there’ll also be time for some personal mentoring. So come prepared to explore lots of new concepts and recipe ideas.

Course Highlights

  • What does being Vegan mean
  • Should you follow a Vegan diet
  • Health benefits
  • Environmental implications
  • The Vegan Food Pyramid
  • The concepts of cooking without meat and dairy
  • Creating nourish bowls
  • Classic plant based meals
  • Making food swaps
  • Vegan store cupboard staples

Typical Recipes

  • Tofu scramble on sourdough
  • Homemade refined sugar free granola
  • Green Goddess Smoothies
  • Plant based pancakes
  • Protein dense breads
  • Orange almond muffins
  • Turmeric spiced cauliflower and lentil salad
  • Protein soups
  • Tuscan Bean Stew
  • Vegetable Curry
  • Nut Roast
  • Dips and wholesome dressings
  • Grain stuffed vegetable parcels
  • Raw chocolate

Itinerary

  • Hands-on cooking all day
  • One-to-one mentoring
  • Tastings & late lunch
  • Group discussion
  • Course notes with recipes

Course Prices

£90 pp - Scheduled dates and groups of 4+
£100 pp - Private course for 3 people
£120 pp - Private course for 2 people
£180 pp - Private course for 1 person

Course Dates

Mon 29th Jul 202410am-4pm
Sat 17th Aug 202410am-4pm
Other Dates10am-4pm
Private Course10am-4pm