Wholesome Christmas Cooking

Food Gifts Bread Wreath Anchovie Gremolata Roast Squash Asparagus

How to have a nourished Christmas and without feeling you are being denied all those family traditional favourites. This is a nutritional survival guidance to the festive season, how to handle all those Christmas parties and get togethers so you can actually start the New Year feeling more nurtured rather than in need of a serious diet and detox.

Course Highlights

  • How to eat well over the festive season
  • Satisfying recipes for breakfast, lunch and dinner
  • Navigating the drinking social scene
  • How to incorporate fitness over Christmas and New Year
  • Restorative juices and smoothies
  • Creating food gifts

Food demonstration showcasing some wonderfully simple flavourful festive foods that are going to support and protect your gut biome as you party, rather than leaving you feeling bloated, toxic and de-energised. All recipes are easily prepared using just a knife, chop board, grater and pair of willing newly inspired hands. *Note - if you do own a blender or food processor then the preparation process is likely to be even quicker.

Itinerary

  • Cookery demonstration
  • Tastings
  • Lunch or supper
  • Group discussion
  • Course notes with recipes

Course Prices

£35 per person

Course Dates

Other Dates10am-1pm
Other Dates6pm-9pm