Demonstration & Tasting Cookery Courses
Informative courses with detailed presentations on food and lifestyle concepts, the opportunity to experience recipe demonstrations which will highlight the versatility of new ingredients and kitchen techniques. There are tastings throughout and lunch or supper is provided before close.
Cooking For Health
Healthy eating is the only form of diet with longevity. Learn how to make a variety of wholesome, fast and easy healthy recipes that you can make at home.
Everyday Vegan
Love to create wholesome tasty vegan food but not quite sure where to start? This course is packed full of wonderful information to get started.
Happy Guts
Are you aware that all feelings essentially stem from our 2nd brain - our guts. We take a deep dive into the many reasons to keep switching up both how and what we eat.
Healthy Cakes & Breads
Cakes and breads are celebratory foods not to be denied. This course will demonstrate how to bake an array of restorative and tasty replacements.
Healthy Eating For The Menopause
Cooking recipes that address the needs of what to eat during the menopause. Be inspired to make changes to your eating regime for overall wellness.
Let's Cook Italian
Join Ali for a Mediterranean inspired Workshop where we’ll explore the many ways you can bring nourishing Italian food vibes into your kitchen.
Nutrition For Sport
A course designed to showcase restorative nourishing recipes that can support sports performance. Understand how to fuel yourselves before and after training.
Plant Based Cooking
Confused about a vegetarian diet? This course will provide you with some key information to embrace the world of plant based eating.
Quitting Refined Sugar
Love sweet tastes but you are addicted to refined sugar? Join me to understand how to prepare delicious alternatives with more natural ingredients that nourish.
Simple Summer Eats
There is nothing more rewarding than Summer cooking when there’s an endless abundance of incredibly fresh, vibrant ingredients at our fingertips.
Westcountry Afternoon Tea
A few hours of food fun creating Westcountry Afternoon Tea offerings using both traditional Cornish recipes and some tried and tested house favourites.
Wholesome Christmas Cooking
Not sure how to tackle eating during the festive season? This course will provide you with a multitude of delicious, natural alternatives to rival any menu.
